Greek Colonization Starting in the eigth century b. In the s b. The colonies in Egypt and the Middle East extended trade routes to the major civilizations in those areas. During the s b.
Lactobacillus casei Finding probiotic yogurt Unfortunately, most studies looking at probiotic benefits are designed using a mixture of different bacteria.
This makes trying to determine the individual benefits of each strain very difficult. Furthermore, it is possible that the effects of an individual strain are altered when included within a mixture. Greek colonisation strains are added for taste, texture or for probiotic benefits. There are several studies that have studied these classical yogurt bacteria on their own.
Both of these species are known to survive the gastrointestinal tract4, 5. It is also confirmed that after consumption of these two bacteria, changes can be found in the fecal microbiota6. There are few clinical studies performed with these two species.
In a study with non-alcoholic fatty liver disease patients, it was found that they could improve liver enzyme levels7.
Additionally, they also boosted the immune system in anorexia patients8 and helped lactose absorption in lactose-intolerant patients9. There are also some studies that suggest replacing baby formula with regular yogurt can help with bouts of infant diarrhea10, The reason is that most researchers prefer to look at more complex mixes with additional species and unique strains that have more exciting effects.
It is important, in this regard, to remember the difference between species and strains. A species is a unique life form: Reproduction between species is, in general, not possible.
A strain, on the other hand, is like a breed or race. For instance, dogs are classified into breeds. While they can easily produce young through crossbreeding, each breed does have its own unique character. This strain, in combination with other bacteria, has been used multiple times in clinical trials.
However, studies looking at it on its own are more limited. In general, it appears to lower inflammation. However, it also can boost immune response parameters when given together with an influenza vaccination Studies in infants suggest that it may lower respiratory disease incidence16, but other studies show that it does not decrease illness-related school absenteeism17, Despite a vague picture of its individual effectiveness, it is a popular component of many probiotic supplements, and its genome is even sequenced Initial studies using mouse models of colitis showed that it could have a positive effect on intestinal inflammation Several later studies in humans showed that it could help improve constipation 21, 22; bloating, intestinal transit23; and even patient gut well-being The earliest clinical studies with this probiotic strain examined its ability to prevent diarrhea in children, which showed some success25, Possible mechanisms of action include improving the barrier function of the intestines27, 28, harming bad bacteria29, 30, inhibiting bacterial binding31, and directly controlling the intestinal immune response32, However, there is also a side of this strain that boosts immunity.Greek Colonization Starting in the eigth century b.c.e.
the Greek city-states planted colonies throughout the Aegean, Mediterranean, and Black Seas for the purpose of trade, acquisition of resources, and relief from population growth, famine, and drought.
The colonies spoke the same language and worshiped the same gods as the mother city. The founders carried with them a sacred fire taken from the mother city's public hearth (from the Prytaneum) so they could use the same fire when they set up shop.
Before setting out to establish a new colony, they. To navigate the timeline, click and drag it with your mouse, or click on the timeline overview on the bottom. BCE - BCE: Greek poleis or city-states establish colonies in Magna Graecia. BCE: Chalcis founds the colony of Cumae in Magna Graecia.
BCE: Chalcis founds the colony of Naxos. Greek Colonisation: An Account Of Greek Colonies and Other Settlements Overseas: Volume 1 (Mnemosyne, Bibliotheca Classica Batava . Today we are all Greeks. Why? Because the historic fault line in our times is the struggle for national independence from the Empire, and the Greeks are part of us in that struggle.
Finding probiotic yogurt. Unfortunately, most studies looking at probiotic benefits are designed using a mixture of different bacteria. This makes trying to determine the individual benefits of .